1 c. all purpose flour (may use half whole wheat)
2 tbsp. apple juice concentrate
2 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1 c. mashed bananas, approximately 3 bananas
1/2 c. quick cooking oats, uncooked
1/2 c. low-fat milk
2 tbsp. tub butter, melted
1 egg, beaten
Combine all dry ingredients. Combine remaining ingredients and stir well. Add to dry ingredients and stir just to moisten. Use muffin papers and fill 2/3 full. Bake at 425 degrees for 15 minutes. Yields 1 dozen.
Melanie is an artist, blogger, writer, and ceramic beadmaker at Earthenwood Studio. Her beads and components can be found at her Etsy shop and her jewelry can be found in her Etsy Galleria. To comment on this post, visit the original post at the Earthenwood Studio Chronicles Blog.